January 2025
Restorative Yoga is a slow-paced, relaxing practice that emphasizes restful, passive ...
The slow, measured movements, strengthening poses, and focused breathing of senior yoga ...
When cancer strikes a loved one, it can take an emotional toll on the entire household. ...
This group is run by the national non-profit organization, Support for people with oral ...
Level 1 yoga is designed for those who have had no previous exposure to yoga, but are ...
The practice of yoga combines traditional poses, breathing exercises, and meditation to ...
The slow, measured movements, strengthening poses, and focused breathing of senior yoga help you improve your balance, flexibility, stability, and strength as well as give you a sense of well-being and enhanced quality of life. Seniors Yoga is an ...
Research shows that women breastfeed longer when they have group support. Led by a registered nurse and certified lactation consultant, this group is an opportunity for you to ask questions and get breastfeeding tips. Thursdays, 10:00 am – 11:30 am ...
This group provides a safe, comfortable environment for breast cancer patients to share their personal experiences and get understanding, advice, and support from women just like them. Under the expert direction of the group facilitator, participants ...
Community Memorial's Caregiver Support Group provides a supportive community for all who care for loved ones with medical, psychological, substance use issues, or developmental disabilities. Caring for those we love can be exhausting, overwhelming, ...
Level 1 yoga is designed for those who have had no previous exposure to yoga, but are eager to learn and start experiencing the benefits of a yoga practice. In our level 1 yoga class, you will be offered standing, balance, and seated postures. The ...
