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Senior Yoga (In-person)

  • Categories: Fitness, Yoga

About This Event

  • Event Type:In-person
  • Registration
    • Participation Fee: Free

The slow, measured movements, strengthening poses, and focused breathing of senior yoga help you improve your balance, flexibility, stability, and strength as well as give you a sense of well-being and enhanced quality of life. Seniors Yoga is an excellent way to reduce your risk of falling. For Community Memorial Wellness & Fitness Center members only.

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