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Wellness Programs

At Community Memorial, healthcare means more to us than “sick care.” That’s why we’re dedicated to providing programs, services, and education to help you achieve optimal wellness and help prevent you from getting sick in the first place.

From implementing a sustainable exercise program and learning what foods are best for your body, to assessing and addressing your risk for chronic diseases, our wellness programs are a great starting point for your wellness journey.

Our Wellness Team

Our experienced team of professionals includes registered nurses and dieticians, personal trainers, fitness instructors, certified educators, and community health workers. All of them can play a part in helping you make the most of our wellness resources and guiding you in the pursuit of your personal health goals.

Our team also includes an expansive network of Community Memorial primary and specialty care physicians. Your physician may refer you to our Wellness program for guidance with certain aspects of your health, or we may help connect you to a physician when you need care that goes beyond what our wellness program offers.

For wellness related questions or more information on our programs and services, call our wellness team at 805-948-5064.

Free Health Risk Assessments

Powered by HealthAware, our free online health risk assessments are an excellent way to understand your risk for chronic illness such as diabetes or heart disease, or acute health incidents such as heart attack or stroke. Assessments are also available to evaluate your stress level, lung health, and body weight. Each assessment takes less than seven minutes, and upon completion, you’ll be given the opportunity to connect with a member of our wellness team for more information.

Wellness & Fitness Center

Conveniently located on the campus of Community Memorial Hospital in mid-town Ventura, our Wellness & Fitness Center is a full-service gym and so much more. As the hub of our wellness program, the Wellness & Fitness Center offers group exercise classes, fitness assessments and personal training, blood pressure, blood glucose, and cholesterol screenings, body composition analyses, nutrition coaching and health education classes.

Nutrition Coaching

Community Memorial’s registered dieticians are experts at helping you understand the role food plays in your overall health. Our outpatient nutrition coaching services are available in-person or via telehealth.

Primary Care

Having an established relationship with a primary care physician is a vital component of your wellness program. Community Memorial offers a network of family, internal, geriatric and pediatric physicians conveniently located across west Ventura County.