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February 28 Our Babies Ourselves (In-person)
The birth of a child is a life-changing experience that is at once joyous, stressful, and exhausting. Our 8-week class series encourages parents to explore their feelings, ask questions and feel a sense of community with other parents. Class focuses ...
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February 23 Head & Neck Cancer Support Group (Virtual)
This group is run by the national non-profit organization, Support for people with oral head, and neck cancer (SPOHNC). The group provides information, support, and encouragement to current patients and survivors, as well as to their caregivers and ...
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February 17 Hypnobirthing (In-person)
HypnoBirthing® is a method of birthing based on the belief that all babies should come into the world gently, in an atmosphere of calm and joy. This program of deep relaxation, self-hypnosis, special breathing techniques, visualizations, ...
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February 17 Cancer Nutritional Series (Virtual)
Chemotherapy and some forms of radiation can cause a variety of side effects that impact nutrition, including constipation, diarrhea, nausea, and vomiting. Patients may also report loss of taste or complain that some foods have taken on an unpleasant ...
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February 16 Prepared Childbirth (Virtual)
This series of online classes is designed to help you and your coach prepare for the birth of your baby. Taught by expert registered nurses, classes cover pregnancy, labor and delivery, and recovery. You and your coach will learn about breathing ...
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February 16 General Cancer Support Group (Virtual)
When cancer strikes a loved one, it can take an emotional toll on the entire household. Our General Cancer Support Group provides an opportunity for patients, caregivers, and family members to share thoughts, feelings, and coping tips in a safe, ...
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February 16 Breast Cancer Education & Support Group (Virtual)
This group provides a safe, comfortable environment for breast cancer patients to share their personal experiences and get understanding, advice, and support from women just like them. Under the expert direction of the group facilitator, participants ...
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February 16 Heart Healthy Nutrition Class (In-person)
Why are some fats “good” and others “bad”? Why is too much sugar as bad for your heart as too much salt? Should you go Keto or Mediterranean? Which foods promote inflammation? Which helps reduce your risk of heart disease? This complimentary ...
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February 15 Evening Prepared Childbirth (In-person)
This series is designed to help you and your coach prepare for the birth of your baby. Taught by expert registered nurses, the class covers pregnancy, labor and delivery, and recovery. You and your coach will learn about breathing techniques and ...
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February 13 Gynecological Cancer Support Group (Virtual)
This group provides a safe space for gynecological cancer patients to share their personal experiences and get understanding, advice, and support from women just like them. Facilitators provide education about gynecological cancers and their treatmen ...
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