Barre Sculpt & Cardio Dance

About This Event
- Event Type:In-person
-
Registration
- Participation Fee: Free
- Registration Instructions: Online
Details:
Barre Fitness is a fun cardio & toning focused class that will incorporate a variety of Ballet, Pilates & Yoga exercises. Barre is designed to be a full-body, muscle endurance workout that is focused on cardio, strength training and stretching rather than dance technique. For Community Memorial Wellness & Fitness Center members only.
Instructor: Kerri Krizer
Contact Phone1-805-948-5064
Contact Emailwfc@cmhshealth.org