September 2024
1 in 5 women can be affected by perinatal mood and anxiety disorders. This group offers a ...
Open to stroke survivors and their families, our Stroke Recovery Group empowers survivors ...
Restorative Yoga is a slow-paced, relaxing practice that emphasizes restful, passive ...
The slow, measured movements, strengthening poses, and focused breathing of senior yoga ...
When cancer strikes a loved one, it can take an emotional toll on the entire household. ...
Community Memorial's Caregiver Support Group provides a supportive community for all who ...
1 in 5 women can be affected by perinatal mood and anxiety disorders. This group offers a safe, professionally moderated environment for those in need of additional support post-partum. Wednesdays, 1 pm – 2 pm There is no cost to attend this support ...
Open to stroke survivors and their families, our Stroke Recovery Group empowers survivors to discover new capabilities and enhance their quality of life. The group offers vital information, resources, support, encouragement, and hope to help stroke ...
Restorative Yoga is a slow-paced, relaxing practice that emphasizes restful, passive poses, gentle stretching, and deep breathing. Appropriate for all levels, restorative yoga is thought to induce relaxation by stimulating the parasympathetic nervous ...
This series is designed to help you and your coach prepare for the birth of your baby. Taught by expert registered nurses, the class covers pregnancy, labor and delivery, and recovery. You and your coach will learn about breathing techniques and ...
